The bar's loaded up. It's sitting there. Waiting. Damn near triple your bodyweight. Some gym bro was just in here bouncing half this weight off the racks, 3 inches above the knee. But you're pulling from the floor. Raw. It's the final deadlift in a progressive load phase.
You know if you miss this lift the whole workout is gonna be fucked. You gotta go to that place. Heavy metal blasting. Chalked hands. You think back on moments of disappointment, moments of failure. Perhaps moments of rejection. You concentrate on how it felt.
You take a hit of ammonia. The rage comes over you. You channel it. And unleash it. Unrivaled intensity. Undisputed aggression.
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